Staying Heatlhy and Smoothie Making with Sarah
On Monday, Issy's mum Sarah popped in to talk to us about staying healthy.
We learnt we need to:
☝ Eat real food
☝ Drink plenty of water
☝ Get lots of sleep
☝ Exercise as much as possible
☝ Laugh, dance and have fun with your friends and family
On Tuesday, Sarah came back, this time with Victoria and lots of healthy ingrediants and we made 4 different types of smoothies:
😀 Berry Bash
😀 Green Monster
😀 Orange Blast
😀 Blueberry Bliss
We had so much fun making them and tasting them.
The best part was the blind tasing!
Alexander was the champion.
We had a great time making the smoothies, trying new flavours and we are getting very excited about sharing the smoothie recipes with our families over the holidays.
Big thanks to Sarah and Victoria for all their amazing help.